LIVING LIFE ORGANIZED – It’s good for your health and the kids too!

Posted on Feb 10, 2016 9:31am PDT

Do you and/or your kids struggle with organizational and time management issues? Getting organized has numerous health benefits. Space Solutions wants to help you find comfort and efficiency with your day. If your home is not properly organized, it can impede your productivity and create more stress. Consider getting organized and see these positive health benefits:

  • Reduced Stress – If you’ve ever spent an afternoon digging through paper stacks in search of an outstanding invoice or sifting through drawers looking for a pen you know how frustrating a disorganized space can be. Feel more in control to face the challenges we are presented with in this fast-paced world. Eliminate clutter and distractions to calmly tackle the day ahead of you. Stress contributes to high blood pressure, increased heart rate and chronic diseases.
  • Increased Sleep – Being organized increases your productivity throughout the day. Organizing and customizing your work activities and habits helps you work more efficiently and achieve greater levels of productivity at home. This will give you peace of mind so you rest longer and deeper.
  • Improved Energy Levels – Improved productivity leading to decreased stress levels lifts a burden or “weight off of your shoulders”. This is a liberating experience so you have improved energy to channel into the important aspects of your life.
  • Improved Eating Habits – Having an organized kitchen including a pantry and refrigerator allows you to try those new recipes, prepare better and cook healthier meals. Eating healthy takes time and preparation. Allow yourself this time by getting organized today!
  • Increased Time for Relationships– Once organized you limit outside distractions so you can focus on those who are most important to you. Organization helps you separate your work life from your home life.

Setting good organizational habits is also healthy for our children. They will model what they see. Children will be more focused and tune out distractions if properly organized. We want them to be as prepared as possible for their day to ensure success. Organization is a skill that is learned over time. Let’s help our children develop a healthy approach to LIVING LIFE ORGANIZED!